Sat, May 09 | Zoom Online

Mindful Reframing Techniques to Reduce & Mange Stress w/ Yoko Kato-Bethke

Reframing changes your negative perception of stressors into constructive perception.
Registration is Closed
Mindful Reframing Techniques to Reduce & Mange Stress w/ Yoko Kato-Bethke

Time & Location

May 09, 2020, 11:00 AM – 12:00 PM PDT
Zoom Online

About the Event

Mindful Reframing Techniques to Reduce & Mange Stress

Reframing changes your negative perception of stressors into constructive perception.  When this happens, your stress level is significantly reduced and a more hopeful, proactive experience is created.  Learn how to integrate reframing techniques into your daily life and create positive change

When: Every Other Saturday 11am-12pm, ongoing. 

Where: Zoom Online

Pre-Registration required in advance.

This event is offered for free to support communities during this crisis. To help us keep these classes going, donations are greatly appreciated! 

*Terms & Conditions

Tickets
Price
Quantity
Total
  • in-kind donation
    $0
    $0
    0
    $0
  • Suggested Donation $10
    $10
    +$0.25 Service fee
    $10
    +$0.25 Service fee
    0
    $0
  • Suggested Donation $20
    $20
    +$0.50 Service fee
    $20
    +$0.50 Service fee
    0
    $0
  • Pay it Forward $100
    $100
    +$2.50 Service fee
    $100
    +$2.50 Service fee
    0
    $0
Total$0

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