Sat, Jan 23 | Zoom Online

Nutrition and Lifestyle Wellness Series: Perimenopause & Menopause w/ Yoko Kato-Bethke (1)

Perimenopause & Menopause: Nutrition Wellness for Life Stage Series
Registration is Closed
Nutrition and Lifestyle Wellness Series: Perimenopause & Menopause w/ Yoko Kato-Bethke (1)

Time & Location

Jan 23, 10:00 AM – 11:30 AM PST
Zoom Online

About the Event

Presented by Yoko Kato-Bethke 

There are many changes that happen in women's bodies during these stages.  We will discuss those changes and how they impact physical & mental health.  Learn about nutritional needs and wellness tips to minimize the side effects of hormonal changes.  

You will also receive a recording of the class (available for 30 days), a PDF file of class content, a list of stress reduction techniques, and recipes.

Where: Zoom Online

Pre-Registration required in advance.

Tickets
Price
Quantity
Total
  • Regular Ticket
    $25
    +$0.63 Service fee
    $25
    +$0.63 Service fee
    0
    $0
  • Pay it Forward
    $100
    +$2.50 Service fee
    $100
    +$2.50 Service fee
    0
    $0
  • Financial Hardship Assistance
    $0
    $0
    0
    $0
Total$0

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