Sun, May 16 | Zoom Online

Self-Care Sunday: Nutrition Wellness & Mindfulness

Boost Your Immune System and Establish a Healthy Relationship with Food
Registration is Closed
Self-Care Sunday: Nutrition Wellness & Mindfulness

Time & Location

May 16, 4:00 PM – 5:15 PM PDT
Zoom Online

About the Event

Presented by Yoko Kato-Bethke

Nutrition Wellness & Mindfulness - Boost Your Immune System and Establish a Healthy Relationship with Food

SELF-CARE SUNDAY (held the 3rd Sunday of each month with varying topics)

In this month's series, we will go over:

  • Practical and affordable nutrition to boost your immune system and optimize your health.
  • Mindfulness applications to change unhealthy relationships with food to healthy ones.
  • We will close with a guided meditation promoting health-giving habits.

Where: Zoom Online - details provided upon RSVP

Pre-Registration required in advance.

This event is offered for free to support communities during this crisis. To help us keep these classes going, donations are greatly appreciated! NOTE: Class replay will be available for 30 days to participants who’ve made a donation.

*Terms & Conditions

Tickets
Price
Quantity
Total
  • Thank the teacher with tea
    $10
    +$0.25 Service fee
    $10
    +$0.25 Service fee
    0
    $0
  • Thank the teacher with lunch
    $25
    +$0.63 Service fee
    $25
    +$0.63 Service fee
    0
    $0
  • Thank the teacher with dinner
    $75
    +$1.88 Service fee
    $75
    +$1.88 Service fee
    0
    $0
  • Give thanks and pay it forward
    $100
    +$2.50 Service fee
    $100
    +$2.50 Service fee
    0
    $0
  • Good Faith Pass
    $0
    $0
    0
    $0
Total$0

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