Sun, Jul 18 | Zoom Online

Self-Care Sunday: Practicing Self-Compassion

Learn ways to integrate self-compassion into your daily life
Registration is Closed
Self-Care Sunday: Practicing Self-Compassion

Time & Location

Jul 18, 4:00 PM – 5:15 PM PDT
Zoom Online

About the Event

Presented by Yoko Kato-Bethke

Practicing Self-Compassion

SELF-CARE SUNDAY SERIES (held the third Sunday of each month with varying topics)

What are the benefits of self-compassion and why should we practice it?  

When we practice self-compassion, we:

  • Decrease stress
  • Increase self-worth & self-esteem
  • Reduce limiting behaviors & mindset
  • Foster growth

Pre-Registration required in advance. Class access $25 per person

NOTE: All participants will get a PDF file of the class content. 

*Terms & Conditions

Tickets
Price
Quantity
Total
  • Class Access
    $20
    +$0.50 Service fee
    $20
    +$0.50 Service fee
    0
    $0
  • Class Access & Thanks
    $45
    +$1.13 Service fee
    $45
    +$1.13 Service fee
    0
    $0
  • Class Access & Thanks II
    $75
    +$1.88 Service fee
    $75
    +$1.88 Service fee
    0
    $0
  • Class Access & Pay it Forward
    $100
    +$2.50 Service fee
    $100
    +$2.50 Service fee
    0
    $0
Total$0

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