Sun, Mar 21 | Zoom online

Self-care Sunday Series: Growth Mindset

A different topic each month, held the 3rd Sunday of each month. March's Topic: Growth Mindset
Registration is Closed
Self-care Sunday Series: Growth Mindset

Time & Location

Mar 21, 4:00 PM – 5:00 PM PDT
Zoom online

About the Event

with Yoko Kato-Bethke

MARCH'S TOPIC: Growth Mindset

In this wellness social, we will discuss ways to nourish a growth mindset. When we practice a growth mindset, we remove limitations, create hope, increase happiness, decrease stress, and accomplish goals.

In the Self-care Sunday series, the focus will be on a different topic to promote self-care each month. We will have a short discussion forum to facilitate support and compassion for participants and then close with a guided meditation to promote that month's self-care topic. Yes, there are many free offerings of guided meditation recordings. I invite you to come to experience the benefits of practicing one in real-time with others and healing through community. Join me on the 3rd Sunday each month to explore a new topic. 

Where: Zoom Online

Pre-Registration required in advance.

This event is offered for free to support communities during this crisis. To help us keep these classes going, donations are greatly appreciated! NOTE: Class replay will be available for 30 days to participants who’ve made a donation.

*Terms & Conditions

Tickets
Price
Quantity
Total
  • Free
    $0
    $0
    0
    $0
  • Suggested Donation
    $10
    +$0.25 Service fee
    $10
    +$0.25 Service fee
    0
    $0
  • Suggested Donation
    $20
    +$0.50 Service fee
    $20
    +$0.50 Service fee
    0
    $0
  • Pay it Forward
    $100
    +$2.50 Service fee
    $100
    +$2.50 Service fee
    0
    $0
Total$0

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