Thu, Feb 11 | Zoom Online

Somatic Stress Release & Embodied Practices w/ Pierre-Etienne Vannier

Held the second Thursday of each Month
Registration is Closed
Somatic Stress Release & Embodied Practices w/ Pierre-Etienne Vannier

Time & Location

Feb 11, 9:00 AM – 10:00 AM PST
Zoom Online

About the Event

An Online Event with Pierre-Etienne Vannier MSc, CHt

This group is designed for people who want to get out of their head and into their body. During this group, we take some time to briefly reflect and normalize our different stress responses, and we practice embodied practices to settle and bring our nervous system back into balance. Most specifically, you learn how to reconnect with your body and use therapeutic tremors, a gentle and self-managed way to release stored activation and settle your nervous system. This practice helps to improve sleep and focus, reduce stress and anxiety, reduce pain, etc. Most of this group work is experiential.

Where: Zoom Online

Pre-Registration required in advance.

This event is offered for free to support communities during this crisis. To help us keep these classes going, donations are greatly appreciated! NOTE: Class replay will be available for 30 days to participants who’ve made a donation.

*Terms & Conditions

Tickets
Price
Quantity
Total
  • FREE
    $0
    $0
    0
    $0
  • Suggested Donation ($10)
    $10
    +$0.25 Service fee
    $10
    +$0.25 Service fee
    0
    $0
  • Suggested Donation $20
    $20
    +$0.50 Service fee
    $20
    +$0.50 Service fee
    0
    $0
  • Pay it forward $100
    $100
    +$2.50 Service fee
    $100
    +$2.50 Service fee
    0
    $0
Total$0

Share This Event