Yoko Kato Bethke, CHt, NWC
Yoko Kato-Bethke has always felt a calling to aid others on their path to wellness and healing, unlocking their potential and overcoming their challenges. Over the years, that calling led her to work as an advocate for marginalized populations in various cities within diverse communities. Through her practice, she has committed herself to encourage and support people in overcoming obstacles, finding purpose and attaining a sense of fulfillment, balance and well-being in their lives. Yoko is certified in Nutrition Wellness, Hypnotherapy, Mindfulness-Based Stress Reduction, Life Coaching with a background in mind-body wellness coaching. She continually studies in the areas of mindfulness approaches, nutrition and cognitive behavior. Yoko is the owner operator of Integrate Wellness & Recovery.